Boil the kettle and pour the boiling water into a saucepan over a medium heat. I have been making this recipe for decades. INGREDIENTS. Ingredients. Cut the eggs into quarters and serve on top of the kedgeree. Creamy smoked haddock & saffron kedgeree. Once the rice is cooked, toss the peas through the rice, remove from the heat, cover and set aside for 5 minutes. Top with mackerel and eggs. Drain the mackerel water … Discard the skin from the mackerel fillets and break into large flakes,then mix gently through the … saturates 11g. Heat the oil in a large, heavy-bottomed frying pan over a medium-high heat. Heat the oil in a wide shallow pan over a medium heat. Photograph: martinturzak/Getty Images/iStockphoto ‘Warming, deeply savoury, perky with spices, a … Flake the mackerel, discarding any skin Mix the tomatoes, lemon juice and parsley with the rice mixture and season well. Add the rice, mackerel and peas. Subscribe for just £26 now! Easy; 0; Save recipe . Recipe from Good Food magazine, April 2017. Serve with seeded wholegrain bread or warm naan bread. Cook over a gentle heat for several minutes until soft and just starting to brown. Heat the oil in a large saucepan and add the chopped onion, and the chilli if using. This delicious smoked mackerel kedgeree is a flavoursome dish for a light lunch ... 250g (9oz) smoked mackerel, flaked; 4 eggs; 2tbsp flatleaf parsley, chopped; Lemon wedges, to … Melt the butter in a large pan and gently fry the shallots until soft. Top with soft-boiled eggs and plenty of spices. Begin by pouring 500ml of boiling water over the smoked mackerel fillets and set aside. Scatter over the chives, drizzle with yogurt and serve with the lemon wedges to squeeze over. Smoked mackerel kedgeree is an easy-to-make, delicious, lightly spiced family dinner that’s a balanced meal of rice, veggies & protein all in one dish. Smoked Mackerel Kedgeree, Beetroot Marbled Eggs, Curried Cauliflower rice, GABA Rice and Lentils (serves 3–4 GF RSF) This is a great recipe to use up leftover cooked rice or lentils. Kedgeree with smoked mackerel and herbs. Discard the skin from the mackerel fillets and break into large flakes,then mix gently through the rice. 12 issues direct to your door - never miss an issue 250g rice 4 hardboiled eggs one pack of smoked mackerel fillets (or 175g poached smoked haddock) 150g frozen peas 1 onion 1tsp French mustard It is also tasty cool as a salad. Serve in a shallow bowl with a halved or quartered boiled egg Bring a pan of water to the boil and boil the eggs for 7 minutes before rinsing in cold water and setting … Sign up to our newsletter to enter competitions and receive tasty recipe inspiration every week. A truly classic comfort food recipe, this smoked mackerel kedgeree takes just 10 minutes to prep. 3 ratings 4.4 out of 5 star rating. Method Whether you’re having it for brunch, lunch or a speedy midweek meal, kedgeree is packed with flavour and wonderfully filling. To prepare our Smoked Mackerel Kedgeree Recipe melt the butter with the olive oil in a large saucepan and gently fry the chopped onion for 2 to 3 minutes, until soft (but not browned). A twist on the classic kedgeree, this curried rice dish is full of Indian spices, perfect for an inexpensive hearty family meal. Add the rice and stir-fry for a few mins, making sure that it doesn’t stick. I prefer the peppered smoked mackerel … This Kedgeree recipe took just 10 … Quote BBH25. Lower in the … Pour in enough water to come 2.5cm above the surface of the rice. We use a 3rd party, RedEye, to send out our newsletter but rest assured that your data will only be used for this purpose and not passed on to any other 3rd parties. Stir and cook for 5 to 8 minutes, or till warmed through. By Rosie Birkett. You can make this versatile hot smoked salmon kedgeree recipe for breakfast, lunch or dinner. Bring to the boil, then simmer … 4 ratings 4.3 out of 5 star rating. Vegetarian . Tags: fish, rice, breakfast, lunch, starter, main course, british. Smoked mackerel kedgeree with soft-boiled eggs. Stir in the rice, pour over the stock, then season with a little salt. 3 smoked mackerel fillets 1 dessertspoon cooking oil 2 cups white Basmati Rice (by volume) 4 cups boiling water (by volume) Kedgeree is a much-loved dish in Britain and India; there is something about the combination of smoked haddock, eggs and rice that eternally appeals.For a fuss-free dinner that can be rustled up in just over half an hour, this recipe from Nathan Outlaw is well worth a go. Serve topped with the remaining eggs cut into quarters, the coriander leaves and some pepper. kcal 878. fat 50g. Easy . Add the rice and give it a good stir around, then add the vegetable stock. Heat a large saucepan until medium hot, add the oil and onion and stir well. Add the garlic and cook for 2 mins more. She loves creating delicious food that can be whipped up without a fuss and is always thinking about her next meal. Smoked mackerel kedgeree. 2nd May 2019 12th May 2020 by Charlie H-S Leave a Comment on Recipe: Smoked Mackerel Kedgeree. Drain the mackerel water into the pan, then stir in the spices and increase the heat. Put into the pan along with the cooked brown rice, and stir until any water has evaporated. Serves 4 Easy; Nutrition per serving. Pour 500ml boiling water over the fish fillets and set aside. Using smoked mackerel fillets instead of haddock makes the process even easier, plus it adds hint of richness to the flavour. BBC Good Food Show Summer Save 25% on early bird tickets. Kedgeree and pea purée on toast. Smoked Mackerel, Cardamom and Spinach Kedgeree; Smoked Mackerel, Cardamom and Spinach Kedgeree . Try it with smoked mackerel, too 30 mins . Peel and discard the mackerel skin. Remove from the heat and leave the rice to steam- cook with the lid on for 15 mins. It works well. Add the ginger, curry powder, garam masala, turmeric and mustard seeds, if using. Remove the skin from the smoked mackerel and tear up the mackerel into bite sized chunks. Hide images. This was the case with this kedgeree. Add … Add the eggs and set a timer for six and a half minutes (for soft-boiled). sugars 7g. (If the rice is still not cooked through, add some water and return to the heat for a few mins.). Add the black pudding rounds and fry, turning once, until crisp on both sides, then set aside. Serve with … Cook:45 mins . Get 25% off 9-in-1 smart scales Add the onion, carrot, leek, coriander stalks, bay leaf and a pinch of salt, turn down the heat and cook for 8-10 mins. Or use a ready-cooked pouch of each from Merchant Gourmet or similar as a cheat’s version. Have you ever had kedgeree? carbs 52g. Meanwhile, remove and discard the skin from 200g smoked mackerel, then flake the fish. Add the onion and cook for 5 minutes, then add the curry powder, rice and cinnamon stick. Boil the eggs: While the rice is cooking, bring a small pan of water to simmering point. Heat the tub of chilled pilau rice in the microwave according to the packet instructions. You don’t have to blitz the peas in this recipe but the purée looks great... Easy; 0; Save recipe. When it comes to food, I think I must be pretty suggestible. Prep:10 mins . Smoked haddock recipes. Add the rice and stir-fry for a few mins, making sure that it doesn’t stick. Bring to the boil, then turn the heat down low, cover and cook for 15-20 mins. The eggs required for this dish need to be what the French call mollet: hard enough to peel but with a soft, oozing yolk. 1 green chilli, deseeded and finely chopped (optional), 600ml vegetable stock (use GF stock if required). She has a thing for pickles, anchovies and Japanese street food. The addition of the smoked mackerel was one of those lucky let’s try this out moments. Inspired by Indian … Recipe by: Norma MacMillan 2 eggs; 200g long grain rice; 60g butter; 1 medium onion, finely diced; 1 tsp turmeric powder; ½ tsp ground coriander; ¼ tsp ground cardamom seeds; ½ tsp cayenne pepper ; ½ tsp ground cinnamon; a pinch of saffron; 2 hot-smoked … Melt 50g … Mackerel recipes. Add onion and cook till soft, then add curry powder and stir to coat. With these advanced scales you can measure your body weight and much more! Bring to a simmer then turn the heat right down and cover with the pan lid, cook for 15 minutes until the rice is tender and has absorbed the stock. A truly classic comfort food recipe, this smoked mackerel kedgeree takes just 10 minutes to prep. Packed full of heart-healthy brown rice, oily fish and turmeric, this curried classic makes a brilliant brunch, lunch or supper 40 mins . Stir for 1 minute. Meanwhile cook the eggs in boiling water for 61⁄2 minutes. Flake up the flesh and stir it into the rice along with the cooked peas and butter – the mackerel should be warmed through by the residual heat – but if not, return to the heat for a couple of mins, stirring so it doesn’t stick. In order to achieve this you must not harshly boil the eggs but gently simmer them, then turn off the heat and leave them in the water for a while. Add the coriander seeds, curry leaves and mustard seeds, and cook until the seeds start to crackle, about 1 min or so. Rinse under cold water until cool enough to handle and peel. Mix in the lime juice, then chop up two of the eggs and stir through. Recipe: Smoked Mackerel Kedgeree. Smoked mackerel kedgeree, my version of an Anglo Indian classic dish. I can listen to a podcast, watch a programme, or just have a conversation and then a little hint of an idea, or in this case a bit of a craving steps in. Kale & salmon kedgeree. salt 3.2g. Shopping with a foodie: Irini Tzortzoglou. Easy . Smoked Mackerel Kedgeree is a mildly spiced rice dish with flakes of soft smoked mackerel, and sweet peas, top it with quartered hard-boiled eggs for the perfect lunch or speedy … Kedgeree, a traditional Anglo-Indian dish of rice and smoked fish, is perfect for brunch, lunch or a light supper. kedgeree with smoked mackerel Servings: 2 Time: about an hour. Ingredients. This website uses cookies to ensure you get the best experience on our website. Choose the type of message you'd like to post, Smoked mackerel kedgeree with soft-boiled eggs, Magazine subscription – save 44% and get a cookbook of your choice. Spray a frying pan with cooking spray. protein 51g. Princes Mackerel Fillets also count as one of your two portions of Omega-3 rich oily fish a week so when served with carbs make a really nutritious meal. Ailsa is our former Food Assistant. fibre 7g. Cook for a couple more minutes until fragrant. 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